The topics that we will actively experience (physically, mentally and emotionally) and continuously develop during the 8-month cycle of regular sessions will help to develop perception, deepen self-knowledge, deepen relationships and relieve stress as the main causes of all civilizational diseases:

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• work with energy and concentration

• connecting with instincts and following the impulse from which they arise

• finding pleasure through your body as your best friend

• emotional freedom and availability

• work with gravity, inertia and variability in the body

• character creation, entering different roles

• tapping into the variety of rhythm

• developing an abstract dialogue in pairs, pair exercises, of mutual attunement, active symbiosis and joint flow and physical fulfillment, mutual strengthening and inspiration

• developing emotional intelligence through the liberation of emotional expression

• getting rid of the shame of expressing yourself

• creating a healthy relationship with your limitation, using limitations as a creative tool

• developing movement that does not harm the body, developing the body's natural abilities

• work with tension and release, with contraction and relaxation

• working with the feeling mind and developing imagination

• working with the mind as such, opening other possibilities of perception and experience, mental flexibility

• developing openness and courage to explore new things

• deepening honesty with oneself and the environment and deepening intimacy with the whole process

• developing the ability to recognize beauty and the art of embodying it